A community on Instagram trying to create a safe space for all. Continue reading Souls that Listen
We were never taught how we should act when someone is going through a tough time or wants to share a difficult experience. Continue reading From sharing to listening: My journey towards healing
I recently attended a safe space conversation on Instagram live which focused on what not to communicate with someone going through a tough time. The conversation took me back to the time when I tried to support a friend. Their problem appeared similar to what I had gone through years ago. So I thought it would help if I shared my experiences with them. I even tried to give them solutions to their problem by sharing what worked for me. Continue reading I realized where I went wrong in supporting my friend and how I could have done it better
For years, I have tried to fit in – fit into the popular trends and culture. Continue reading Being myself: A journey of self-acceptance
“Sushant Singh Rajput,” a message from my colleague read.
I sent question marks in reply.
“Suicide.” Continue reading Destigmatising conversations around suicide and mental health: I’m a human before I’m a journalist
“What gives you genuine happiness?” Continue reading My happiness is more important than your expectations
I found a safe space, where I could be me, in a friend. He did not judge me. All he did was listen to me. He always assured me that all will be right one day. He didn’t have to say it aloud. All he did was to make me feel it. But it did not happen that day. Continue reading When I stopped worrying and started taking control of my problems
Originally posted on Take a Ride on My Mood Swing:
Last week in the blogging community a conversation was started between the amazing woman who started the community, Saumya and myself over something I’d written about mental illness. It was obviously a topic she finds uneasy due to cultural reasons but she talked to me, told me her thoughts and perceptions and heard out what… Continue reading Generation Happy Pill
Seed of the week:
How are you feeling? Continue reading How are you feeling? Our Garden of Gratitude #10
I came across a story today that moved my heart and reminded me of some of you, my dear readers, especially the ones who are facing mental health issues. Continue reading You will make through it. Trust me.